Weight Loss Drinks: 6 Effective Fat-Flushing Drinks TO Lose 10 Kgs In A Month

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Do you want a slim trim body without putting any much extra effort right? These weight loss drinks are trending all over the internet because of their cleansing properties. For getting the maximum benefits of these drinks, you must weight loss drinks at the right time of the day. The best time to take any fat-flushing drink is the early morning before eating anything or drinking anything else. But do not forget to add a few cardio exercises to your routine to maximize the results.

Weight Loss Drinks: 6 Effective Fat-Flushing Drinks TO Lose 10 kgs In A Month

 

Green Smoothie

This green smoothie is perfect to take half an hour before breakfast. This drink will help to digest your food efficiently without accumulating many carbohydrates and thus helps in cleansing the digestive system efficiently.

Here is the recipe for this Weight Loss Drinks: Ingredients – Half a slice of pineapple. Middle-sized radish. A stalk of celery (6cm). A medium slice of eggplant. A thick slice of cucumber. Just blend all these ingredients in the blender together and your smoothie is ready.

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Chia Seeds and Lemon Water

Chia seeds and lemon water comes with plentiful benefits as both are rich in nutrients. They do not only help to remove excess body fat but also acts as a great source of antioxidants. While promoting the weight-loss in the body, it will also give you a good boost of energy. Thus this chia seeds and lemon water drink acts as a perfect morning elixir.

Method –

  • Fill a glass of water and mix one spoonful of chia seeds with lemon juice.
  • Leave this mixture for 10 minutes before drinking.

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Grapefruit and Apple Cider Vinegar

Grapefruit and Apple Cider Vinegar are quick and easy to prepare. It burns out the fat like crazy by smoothly flushing out the toxins and regulating the blood sugar level. For getting the best results of this drink, you can take it before each meal.

Ingredients –

  •  A cup of grapefruit juice.
  •  1tbsp of apple cider vinegar.
  •  Half a cup of mint tea.

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Ginger Lemonade

Ginger comes with a long history of treating many digestive problems while strengthing the immune system. By speeding up the metabolism, this enables the digestive system to occur faster than usual. The effect of the drink gets amplified if you combine the cardiovascular exercise routine.

Method –

  • Squeeze the juice out of three lemons.
  • Grate a little ginger and infuse it in hot water.
  • After cooling down of the ginger tea, add the lemon juice. Add a little bit of sugar for sweetening the flavor but it should be avoided always

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Fat Melting Drink

This fat melting drink is best to eat before bedtime as it will burn fat like never before by stimulating the body.

Just blend all these ingredients together in the blender:

  • 1bunch of parsley
  • 1 lemon
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey or ginger
  • 1tsp cinnamon
  • 2 cups of water

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Strawberry Grapefruit Detox Water

The powerful ingredients of the grapefruit promote heart health and maintain blood pressure. Just blend these all together.

  • 1 cucumber sliced thin
  • 2 cups fresh strawberries
  • 2 whole grapefruits
  • Mint to taste Pour these delicious and healthy drinks into a glass pitcher, chill, and enjoy. So start beginning flush, clean, and detox now. The powerful and fat-cleansing properties of these drinks will filter waste products from your body while tasting delicious

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